Oven Okra Fries Recipe

Oven Okra Fries from Chef Vivian Howard of A Chef’s Life!

 We’re super excited to bring you this recipe from Chef Vivian Howard, star of PBS’s A Chef’s Life!!Oven Okra Fries from Chef Vivian Howard of PBS's A Chef's Life

As a mother of twins, Vivian Howard, the chef from PBS’ “A Chef’s Life” knows how to create good food on the go that is both quick and fun to make with her children. From her upcoming book and the current season of A Chef’s Life, Vivian provides options for fun and family friendly snacks on the go.

A Chef’s Life is currently in its third season so make sure you check it out on your local PBS station!

Now let’s get cooking!

Oven Okra Fries Recipe
Print Recipe
A new, healthier spin on fries that uses okra!
Prep Time
10 minutes
Cook Time
25 minutes
Prep Time
10 minutes
Cook Time
25 minutes
Oven Okra Fries Recipe
Print Recipe
A new, healthier spin on fries that uses okra!
Prep Time
10 minutes
Cook Time
25 minutes
Prep Time
10 minutes
Cook Time
25 minutes
Ingredients
Servings:
Instructions
  1. Preheat your oven to 400.
  2. In a medium bowl, toss the okra with the olive oil, coriander, salt and black pepper.
  3. Spread the okra onto your largest baking pan or two pans if necessary. What’s important is that the okra touch and overlap very little. If they are all piled on top of each other, they will steam, not roast.
  4. Slide the pan onto the middle rack of your oven. After 10 minutes, toss the okra gently with a spatula and rotate your pans if you are using 2.
  5. Cook an additional 10-15 minutes. When the okra is done, it will be brown and crispy in a lot of places but shouldn’t smell burned.
  6. Serve warm or at room temperature as a snack. Sometimes I like to have a creamy dip with these.
    Okra Fries from Chef Vivian Howard of PBS's A Chef's Life
Recipe Notes
Delicious oven okra fries from Chef Vivian Howard from PBS's A Chef's Life

 

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