There are kids who are into their 13 or 14 should eat about 1500 calories a day. With this intake of calories, they will stay active all day long. During the day, the kids should consume about 500-600 calories. So, the next time you come across the question- how many calories should a 13 year…

In general, 15 and 16-year-old females require 2,000 or 2200 calories per day, whereas 15 and 16-year-old boys require 2,400 and 2,800 calories per day. In this article you will get to know in detail that how many calories should a 15 year old eat. Initially, this may seem like a lot, but consuming meals…

The pandemic has put unprecedented pressure on many food businesses, including pizza shops. Paradoxically, being cooped up inside for extended periods while quarantining and socially distancing has probably caused you to look for food delivery options far more often than you ever have before. Ordering delivery in these difficult times can be both tricky, as…

Last night, Ezra came back out to the kitchen after I’d shut off all the lights.  I wandered out with the expectation of growling at him for still being up, but instead, I found myself watching quietly from the hallway kitchen entrance.  As he normally does, he had already put out his cereal and cereal…